Quiz #1: Is This Emotional Abuse (or Something Else)?

A simple True/False check — for people who feel confused, drained, or stuck. (No labels. Just clarity.) Instructions Answer True or False based on what’s been true most of the time in this relationship.

I often feel like I’m walking on eggshells.(Required)

True

False

Press Enter

I apologize a lot — even when I’m not sure what I did wrong.(Required)

True

False

Press Enter

I feel confused after arguments.(Required)

True

False

Press Enter

I feel like I can’t say the “right” thing.(Required)

True

False

Press Enter

My feelings are regularly dismissed or mocked.(Required)

True

False

Press Enter

When I bring up a problem, it somehow becomes about what’s wrong with me.(Required)

True

False

Press Enter

I’ve started doubting myself more since being with them.(Required)

True

False

Press Enter

I avoid certain topics because it isn’t worth the reaction.(Required)

True

False

Press Enter

I’ve been blamed for things that aren’t my fault.(Required)

True

False

Press Enter

I feel like I’m always trying to keep the peace.(Required)

True

False

Press Enter

They act loving sometimes… then cold or mean later.(Required)

True

False

Press Enter

I feel anxious when they text, call, or walk into the room.(Required)

True

False

Press Enter

I often feel like I need “proof” to be believed.(Required)

True

False

Press Enter

They twist my words or intentions into something ugly.(Required)

True

False

Press Enter

I feel tired or emotionally drained a lot of the time.(Required)

True

False

Press Enter

I’ve become quieter, smaller, or less confident over time.(Required)

True

False

Press Enter

I don’t feel fully like myself anymore.(Required)

True

False

Press Enter

I feel guilt when I set a boundary or say no.(Required)

True

False

Press Enter

I’ve hidden what’s happening from others because it’s hard to explain.(Required)

True

False

Press Enter

I keep hoping they’ll go back to how they were in the beginning.(Required)

True

False

Press Enter